services

Are you ready to feel like a fuller, more aligned version of yourself? It all begins with prioritizing you.

How are you choosing to show up for yourself today?

membership

access to identity integration materials, access to Type-B Mom Method resources, workbook, interactive group coaching and Q&A, community, and support to keep you accountable for making the time for you

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Type-B Mom Method Program

self-guided 5-module course with videos, activities, and workbook to follow along to at your own pace, BONUS Self-Compassion Reset

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one-on-one

schedule an individual coaching session to dig into your personal goals with tools, strategies, and resources tailored to you

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Rediscover who you are, transform how you feel, and reclaim the time you deserve.

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 FAQs

    • Moms who feel disconnected from their pre-motherhood selves

    • Mothers struggling to balance self-care, ambition, and family life

    • Women seeking to integrate their past passions into their current life

    • Anyone wanting to navigate motherhood with confidence and clarity

  • Absolutely! If you’re feeling lost or unsure about your new identity as a mother, this membership will help you navigate the transition with deeper understanding, strategies, and confidence. It’s never too early to start integrating the old and new you.

  • The course is divided into eight key modules that guide you through self-discovery, passion reconnection, mindset shifts, self-care integration, balance strategies, boundary setting, communication techniques, and future planning. You’ll receive a combination of video lessons, exercises, and community support to help you along the way.

  • The course is designed to be flexible and self-paced. You can go through the material at your own speed, whether that means dedicating a few minutes a day or setting aside a couple of hours each week. If you enroll in the program you also receive 8 community coaching sessions to help keep you on track and accountable.

  • Unlike generic self-improvement programs, this course is specifically tailored to the unique identity shifts that come with motherhood. It’s built on real experiences, expert-backed strategies, and a supportive community of moms who truly understand what you’re going through.

  • That’s exactly why this course exists! You’re never going to find the time unless you make it a priority. Motherhood is demanding, but we provide practical tools to help you integrate self-care and personal fulfillment into your busy life without feeling overwhelmed.

  • Yes! You’ll have access to a supportive community of like-minded mothers who are also on their journey of self-discovery. When joining the program you are allotted 8 virtual community coaching sessions as well as access to a private Facebook group (the latter is also provided with purchase of the course alone). This space is designed for encouragement, connection, and shared experiences.