parent with intuition, calm, and confidence
the Type B Mom Method: a 5-module mini program for moms ready to release perfection and reclaim joy
ditch the “perfect mom” myth and step into the mom you were actually meant to be
So many of us were handed the script that being a “good mom” means running ourselves ragged, putting everyone else first, and never dropping the ball. That’s the Type A parenting trap and it’s exhausting.
But what if you could choose another way from the very beginning?
motherhood doesn’t have to mean burnout.
Introducing: The Type B Mom Method
A 5-module mini program (+ bonus!) that helps you:
Redefine what “good mom” really means
Release perfectionism and mom guilt
Stay grounded and regulated (even during tantrums)
Strengthen intuition and flexibility
Reignite joy, rest, and self-compassion
This isn’t about “letting things slide” or being careless. It’s about becoming intentional, present, and regulated. The real foundations of thriving in motherhood.
not just survival parenting
Some moms stumble into Type B parenting out of sheer necessity. By the time they have 3 or 4 kids, there’s simple no energy left to “do it all,” and they’re forced to let go.
But here’s the truth:
You don’t need to wait until you’re maxed out and burned out.
You can choose this approach now, whether you’re a brand-new mom or a few years in.
You can experience calm, connection, and balance without having to hit rock bottom first.
Type B is not giving up. It’s a choice to parent with more joy, less stress, and more of you intact.
Here’s what you’ll explore:
Module 1: The Type B Parenting Mindset
Redefining “Good.” Dismantle the old rules and create a definition of motherhood that truly fits you.
Module 2: Reconnect with Your Intuition
Learn how to tune back into your instincts, , trust yourself, and parent with more clarity and confidence
Module 3: Tools for Regulation
Learn simple, science-backed ways to stay calm, grounded, and present.
Module 4: Boundaries with Grace
Say “no” without guilt, create space for your needs, and model healthy boundaries for your kids.
Module 5: Flexibility & Adaptation
Discover the practice of acceptance and how it leads to adaptability, creativity, and more ease.
Bonus: Self-Compassion Reset
Learn how to use self-compassion as one of your most important tools to combat shame. You’ll learn how to practice both tender and fierce self-compassion
This guide is for you if…
you’re tired of trying to do it all perfectly
you’re ready to stop measuring yourself against impossible standards
you want motherhood to feel more calm, connected, and true to you
you’re craving tools that actually work for the real, messy moments
The Support you Deserve, Without the Overwhelm
Hiring a therapist or coach to walk you through this kind of mindset and identity work could easily cost $150+ per session. Over the course of six sessions, that’s over $900.
But being a therapist myself, I wanted to make this mini-program more accessible, including resources and tools.
That’s why you can get the entire Type B Mom Method, all 5 modules plus the bonus reset, for just:
$147
Lifetime access and includes all future updates without additional cost
a little about me…
I’m Ali, a mom of two and a mental health counselor. I know firsthand how easy it is to lose yourself in the overwhelm of motherhood. I created this guide to help you take a breath, let go of guilt, and come back home to yourself.
Sometimes a roadmap is what we need to have one less thing on our plate. No guesswork, just therapist-backed information and tools at your fingertips. You deserve this.
